Stop the Dread the Second Before You Hit Post

Do this 60 second routine instead,
so you actually hit post

You wrote the post. It’s done, sitting there, and your finger keeps hovering. You already know you didn’t hit post the last three times either.

Grab a 60 second routine that has helped me stop the dread in that exact second. (And go on to 10,20x my impressions on posts over time.) It’s just four steps you can do in under 60 seconds, and repeat as often as you need, so the posts get out the door and the overthinking doesn’t win.

No hour of mindset work, no journaling homework. One minute, and it’s yours the second you hit “Yes, I need this”.